Date: February 22, 2016
Categories: Posture Correction Tags: Poor Posture, Posture Correction
Poor posture, also known as Postural Dysfunction, is defined as a spine positioned in unusual positions where the curvatures are emphasized. This puts the muscles, joints and vertebrae in straining positions, which may lead to an accumulation of pressure in these tissues. Painful disorders linked with having poor posture are common, and many individuals have firsthand experience with these complications. Low back pain is a very common concern but according to research, shoulder, neck and arm pain complaints [Read More...]