Tag: Posture

Lower Back Pain? Poor Posture Could Be to Blame

Date: June 25, 2018

Categories: Back Pain, Posture Correction Tags: lower back pain, Posture

Have you ever felt your back aching while you were sitting on the couch watching TV or when you were hunched over in your office chair? Or maybe you’re more likely to be in pain after spending a day cleaning and working around your house? If you are nodding your head in agreement with any of these, poor posture could be causing your discomfort. These normal daily activities put a lot of stress on your [Read More...]

Stay Comfortable with these Summer Roadtrip Sitting Tips

Date: June 26, 2017

Categories: Uncategorized Tags: Posture, roadtrip, sitting, summer

Whether you are hitting the road for a cross-country vacation or heading to a sports tournament, summer is here and it’s time for road trips. Most people feel sore back or stiff after spending a long time right in a car, but there are ways to minimize your discomfort. Before you load up your vehicle and hit the road, check out these roadtrip sitting tips to discover how to stay comfortable on your way to [Read More...]

Why Good Posture is Important

Date: January 5, 2016

Categories: Posture Correction Tags: Poor Posture, Posture, Posture Correction

Having good posture not only helps you psychologically but can also benefit you physically. If you have good posture, other people see you as someone confident. They would put a certain level of trust and respect since you know how to present yourself. Physically, good posture can help prevent injuries and the occurrence of pain-causing health problems brought by having bad posture. Poor posture strains the ligaments and muscles while you sit, walk, stand or [Read More...]