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  • Getting Your Body Ready for Ski Season

    Date: November 13, 2017

    The days are getting shorter, and winter will be here before we know it. And in Colorado, winter brings the long-anticipated ski season. After spending the entire year looking forward to this year’s season, the last thing you want is to get hurt your first time hitting the slopes because your body isn’t properly conditioned. Skiing is a physically demanding activity, so it’s important to warm up prior to heading out. At Denver Physical Medicine, [Read More...]

  • Avoid Halloween Injuries with These Safety Tips

    Date: October 30, 2017

    Halloween is just one day away, and for many kids, this holiday is the best opportunity of the year to stock up on all their favorite sweet treats. For this reason and many others, Halloween is certainly one of the most popular holidays among kids. Unfortunately, it brings some potential dangers that could lead to injuries. Poorly fitting costumes, over-excited kids and other hazards can add up to disaster if you aren’t careful. At Denver [Read More...]

  • Preventing Aches and Pains When Raking Leaves

    Date: October 16, 2017

    With shorter days and falling leaves blanketing the nation, many of us are rushing to take care of last-minute outdoor tasks before the coming winter months. Whether you love it or hate it, cleaning up fallen leaves is one of those tasks that most homeowners must tackle. Raking leaves is great exercise, but when not done carefully, it can lead to injuries due to the repetitive motions. Here are just a few simple tips for [Read More...]

  • 5 Things to Consider When Choosing a Physical Therapist

    Date: October 2, 2017

    You or your doctor has decided you need to see a physical therapist. Now what? While your doctor may have recommended a particular therapist, you are free to choose whomever you would like. There are several PTs in the Denver area, and trying to find the one who will best suit your needs is often overwhelming. As the director of your own healthcare, it’s important to choose someone who will help you achieve your desired [Read More...]

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