5 Common Injuries Among Weekend Warriors
Date: July 24, 2018
Categories: Physical Therapy Tags: injury, physical therapy, weekend warrior
When the weekend finally rolls around, it’s the perfect time to engage in intense physical activity or tackle those big projects around the house. Weekend warriors get lots of exercise on the weekends, but they’re relatively sedentary during the rest of the week. While the weekend is a great time to get caught up on all the things you didn’t have time for during the week, only engaging in vigorous physical activity for a couple [Read More...]