Getting Your Body Ready for Ski Season
Date: November 13, 2017
Categories: Sports Medicine Tags: ski season, skiing
The days are getting shorter, and winter will be here before we know it. And in Colorado, winter brings the long-anticipated ski season. After spending the entire year looking forward to this year’s season, the last thing you want is to get hurt your first time hitting the slopes because your body isn’t properly conditioned. Skiing is a physically demanding activity, so it’s important to warm up prior to heading out. At Denver Physical Medicine, [Read More...]