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Category: Sports Medicine

Getting Your Body Ready for Ski Season

Date: November 13, 2017

The days are getting shorter, and winter will be here before we know it. And in Colorado, winter brings the long-anticipated ski season. After spending the entire year looking forward to this year’s season, the last thing you want is to get hurt your first time hitting the slopes because your body isn’t properly conditioned. Skiing is a physically demanding activity, so it’s important to warm up prior to heading out. At Denver Physical Medicine, [Read More...]

How to Help Student Athletes Reach Peak Performance

Date: September 5, 2017

With the kids back in school, the fall sports season is in full swing. For many students, the beginning of a new season is tough. Trying to adjust to a brand-new school year and get back into playing any type of sport is exhausting, but there are several ways to ensure a great season. Whether you have kids who play football, soccer or any other sport, here are a few tips to help ensure high-performance [Read More...]

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