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Category: Physical Therapy

Preventing Aches and Pains When Raking Leaves

Date: October 16, 2017

With shorter days and falling leaves blanketing the nation, many of us are rushing to take care of last-minute outdoor tasks before the coming winter months. Whether you love it or hate it, cleaning up fallen leaves is one of those tasks that most homeowners must tackle. Raking leaves is great exercise, but when not done carefully, it can lead to injuries due to the repetitive motions. Here are just a few simple tips for [Read More...]

5 Things to Consider When Choosing a Physical Therapist

Date: October 2, 2017

You or your doctor has decided you need to see a physical therapist. Now what? While your doctor may have recommended a particular therapist, you are free to choose whomever you would like. There are several PTs in the Denver area, and trying to find the one who will best suit your needs is often overwhelming. As the director of your own healthcare, it’s important to choose someone who will help you achieve your desired [Read More...]

4 Ways to Improve Balance in Your Daily Life

Date: September 18, 2017

September 22, 2017 marks the 10th annual Fall Prevention Awareness Day. This event, which was created by the National Council on Aging, is intended to raise awareness of ways to prevent falls and fall-related injuries among older adults. Because many falls occur as the result of poor balance, improving one’s balance is one of the ways to prevent these common accidents. Whether you are a senior citizen or not, you can start taking steps today [Read More...]

World Physical Therapy Day 2017

Date: August 21, 2017

The human body is remarkably strong and resilient, yet often easy to damage and injure. Physical therapists work day in and day out to undo damage, restore healthy function and education people on how to improve their habits to improve their overall well-being. World Physical Therapy Day takes place on September 8th, and it provides an opportunity for physical therapists spanning the globe to raise awareness of how the practice of physical therapy helps keep [Read More...]

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