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How to Stay Healthy During the Busiest Time of the Year

Date: November 7, 2016

Categories: Uncategorized Tags: health, staying healthy

For many people, the beginning of November marks the busiest time of the year. Thanksgiving and the winter holidays make the last two months of the year hectic, and busy schedules make it difficult to stay on track with a healthy diet and an exercise regimen. In fact, lack of time is the number one excuse for not exercising. As humans, we’re great at making excuses for not doing the things we should. However, being [Read More...]

Do You Suffer From Back Pain? Check Out These Scary Back Pain Facts!

Date: October 24, 2016

Categories: Back Pain Tags: back pain, chiropractic, physical therapy

Halloween is the time of year for all things scary. Zombies, ghosts, and monsters provide thrills throughout the season, but for many Americans, there’s something even scarier that doesn’t go away after October 31st – back pain. Back pain plagues just about everyone at one time or another. While some cases are minor, others lead to disability and have a major impact on the sufferer’s life. Check out these scary back pain facts: Scary Facts [Read More...]

Treating Shoulder Pain

Date: October 10, 2016

Categories: Shoulder Pain Tags: chiropractic, physical therapy, Shoulder Pain

People often think of seeing a chiropractor when they’re suffering from back or neck pain or when they’ve been involved in a car accident. But did you know that your chiropractor can help with other problems – such as shoulder pain – as well? Chiropractors aren’t just limited to caring for the spine. In fact, most are trained in treating the entire body. Shoulder pain is a common complaint among Americans, and in some instances, [Read More...]

Choosing a Physical Therapist Who Suits Your Needs

Date: September 26, 2016

Categories: Physical Therapy Tags: choosing a physical therapist, Physical Therapist, physical therapy

Whether you’re suffering from chronic pain or an acute injury, you are the most important member of your healthcare team. You are your own best advocate, and you have the right to choose appropriate healthcare professionals to help you meet your goals. Not all physical therapists are the same, and you are entitled to choose one who suits your needs. If you need a physical therapist, here is some practical advice to help you choose [Read More...]