Date: July 24, 2017
Categories: Uncategorized Tags: prevent injuries, safety
Summer is the perfect time to get out and enjoy the beautiful weather on your bike. And here in the Denver area, we have miles upon miles of trails to explore. If you aren’t careful, though, a day on your bike could lead to years of pain or disability. Before you head out on your next adventure, check out these biking safety tips. 5 Biking Safety Tips to Prevent Injuries Make Sure Your Equipment is [Read More...]
Date: July 10, 2017
Categories: Ankle Pain Tags: ankle pain, sprained ankle
While you may think of sprained ankles as something that only occurs during athletics, sprains occur just as often during normal daily activities. Something as simple as enjoying a walk on your favorite trail with your family or even just walking up and down stairs could result in a painful sprain. Fortunately, there are things you can do to avoid the ankle pain and other complications associated with sprains. What can you do to prevent [Read More...]
Date: June 26, 2017
Categories: Uncategorized Tags: Posture, roadtrip, sitting, summer
Whether you are hitting the road for a cross-country vacation or heading to a sports tournament, summer is here and it’s time for road trips. Most people feel sore back or stiff after spending a long time right in a car, but there are ways to minimize your discomfort. Before you load up your vehicle and hit the road, check out these roadtrip sitting tips to discover how to stay comfortable on your way to [Read More...]
Date: June 12, 2017
Categories: Regenerative Medicine Tags: PRP injections, regenerative medicine, tennis elbow
We have been fielding a lot of questions about PRP – or platelet rich plasma – injections lately, and for good reason. Of course, one of the most common questions we hear is, “Does it work?”. If you ask many of our past patients, they will let you know that PRP injections made a huge difference in reducing their pain and restoring mobility, but what do the experts say? Let’s take a closer look at [Read More...]
