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Tag: sprained ankle

3 Ways to Prevent Ankle Sprains

Date: July 10, 2017

While you may think of sprained ankles as something that only occurs during athletics, sprains occur just as often during normal daily activities. Something as simple as enjoying a walk on your favorite trail with your family or even just walking up and down stairs could result in a painful sprain. Fortunately, there are things you can do to avoid the ankle pain and other complications associated with sprains. What can you do to prevent [Read More...]

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