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Tag: spinal health

4 Ways to Improve Spinal Health in the New Year

Date: December 27, 2017

Getting healthy is one of the most common New Year’s resolutions. However, many people focus their health goals on improving their diets and shedding excess weight. While both are great ideas, it’s also good to think about improving the health of other parts of your body – like your spine. Back pain impacts millions of Americans every single day. The good news, though, is that there are steps you can take to improve spinal health [Read More...]

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